Francina, Suza
Summary: Our changing view of aging : how expectations determine outcome -- How yoga slows down and reverses the aging process -- In praise of props -- Key yoga postures for reversing the aging process -- Yoga for feet and knees over 50 -- Yoga : a reliable companion during menopause -- Weight-bearing yoga postures help prevent osteoporosis -- Yoga techniques to prevent or overcome arthritis -- Opening...
Format: text
Publisher / Publication Date: Health Communications 1997
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 FRAchat loading...